Business Hours
Monday - Friday
6:00am - 4:00pm
At Completely Fit we always offer a free consultation and try to answer all your questions, so you can be comfortable in knowing you have hired the right person to help you meet your fitness and nutrition goals. Contact us to see if we are a good fit.
Please feel free to text, call, email any questions you may have about Completely Fit or the programs we create.
Starting a training program can be a scary thing and I want to make sure you have everything you need so your transition into exercise with Completely Fit is as easy as possible.
Karen Skidmore
240-446-2118
karen@completely-fit.com
The Completely Newsletter is sent out once a week. The newsletter is dedicated to improving your training, health, wellness and nutrition.
When you sign up for the newsletter you will also receive a free copy of the eBook Restore the Core. Learn why your typical core exercises may not be what you need. And learn the top exercises I use with all of my clients, including myself.
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Completely Fit
karen@completely-fit.com
240-446-2118