Monday - Friday

5:00am - 4:00pm

This option is perfect for the person who is short on time or money or maybe just wants more freedom to decide when and where to workout.

Strapped for time, late work hours, family commitments even a tight budget could stand in the way of a workout if you let it.  That's why Completely Fit offers the Online Training Package.  Online training packages are more affordable and fully personalized to fit your busy schedule.

Unlike other generic online programs, I will still be the one writing and creating your programs.  Each one will be based on your needs, experience, schedule and equipment.

Every program I write is based off the Integrative Movement System Principles™.

As stated earlier all programs are designed to correct faulty movement patterns which can cause pain and injury.

If you are just coming off an injury or are prone to recurring injuries when you begin a training program it may be necessary to have some movement correction sessions prior to your first full workout.

All Online Programs utilize the Trainerize Software Platform.  Using the system is as easy as counting 1-2-3.  Login using any device, computer, phone or tablet, check out the calendar and start your workout. 

You can upload your workout results right on your phone.  If you prefer the more old school method of paper and pencil there is still a download and print option. 

Cardio can be tracked using your device as well, hit start and off you go. 

You can track progress photos, fitness targets, workouts, personal bests and more. 

Messages can be sent straight from the system if you have questions or concerns.  And gentle reminders will be sent if you forget your workout.

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