We are going to take a break from the weight lifting blogs today and talk about an equally important subject. Speed, Agility & quickness for the Young One.
Whenever I go to games (or practices) whether for my kids or to watch someone else the SAQ topic comes up. “When can my child start SAQ training?”
Is Your Child an Athlete?
Do you have children who play sports? If you do, and it doesn’t matter the age, you will need to read the letter. As a parent you want the absolute best for your child and you want your child to be the best at everything they do.
Obesity rates and inactivity levels in our children are beginning to spiral out of control. In the United States more than 30% of kids and teens are overweight or obese and by the year 2010 it is estimated to be around 50%. That is half the kids and teens in the US people!!
