It Could Only Happen at the Gym

It Could Only Happen at the Gym

You signed up for a gym membership because it was the right thing to do.  You thought this is gonna be so good, I am gonna get in shape, I’m gonna loss weight, I’m gonna feel good, I will start to eat better, my clothes will fit again………. 

What could go wrong? 

You had such good intentions when you joined the gym 6 months ago.  What happened?  Generally, drastic things as seen in the above video are usually not the problem.  Lack of motivation, improper instructions, lack of guidance, time and other higher priorities are more likely the cause. 

Before begining your next improved health quest, do yourself a favor and make a list of all the possible roadblocks that could stand in your way.  Once you have your list, start coming up with possible solutions for each roadblock.  (Roadblock is the polite term for excuses by the way). 

Once you can honestly answer all the questions to all the possible excuses you can come up with you know you are ready to begin.

I always tell my kids it is not nice to laugh at someone else’s misfortune, however in this case the video would not have been posted if the person did not want us to enjoy it.  Good luck with your next health quest, let this be the most successful.

Stay Motivated,

Karen

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