Discover The Secrets To Getting Your Body Lean, Strong and Feeling Energized and Confident... In Only 28 Days...

We Are Looking For Our Next Success Story!  Who Wants To Transform Their Body And Life - All In The Next 28 Days... Will It Be YOU?

Our Next 28 Day Transformation Challenge Starts Now

Designed, Tested And Proven To Guide You to Fitness Success.

Our 28 Day Transformation Challenge program has been designed and tested to help you achieve the results you desire - faster and easier than ever imagined.

Our reputation for being the last stop for fitness success is therefore backed by our 100% satisfaction guarantee.  Get started today, the only thing you have to lose is the fat.

Let Me Ask You A Few Questions...

Would you like to stop the endless yo-yo weight loss cycle and attain the fitness goals you've always dreamed of?

Hi, I'm Karen and I help men and women who have failed in the past, to finally transform their bodies once and for all.

If you can answer YES to at least 3 of these questions, I can help you...

  • Are you tired of trying to lose the same 15-30 pounds, year in and year out?
  • Do you feel uncomfortable the way your clothes fit and dread having to buy the next size up?
  • Do you start your morning with low energy and it only gets worse as the day goes on?
  • Do you crave sweets and junk food, even knowing it'll make you feel fatter?
  • Does your motivation to get in better shape only last a few weeks?
  • Do you get bored of diet plans and diet foods?
  • Does your stomach feel constantly bloated?
  • Do you get out of breath and sweat easily?
  • Do you wish you could find your perfect program that will not only help you get the results you wat but also be fun, exciting and sustainable?

If You Answered YES To At Least 3 Of These Questions Then Our 28 Day Transformation Program Is Your Solution...

Friends, I am the owner of Completely Fit the area's #1 center for body transformations.

Every day we get to help men and women breakthrough the yo-you failure cycle and finally attain their ultimate fitness goals.

Whether you landed here on purpose or by chance - I want to make it a lucky day for you...

Right now we are looking for our next amazing success story - and the way we do that, is through our 28 Day Transformation Challenge.


The 28 Day Transformation Challenge is our success-focused program where we guide you through a system of proven exercises, nutritional adjustments and motivational coaching - designed to help you accomplish your fitness goals in less time and with ZERO frustration.

Because our most successful clients start with our Transformation Program, it's no surprise we always sell out every time we run it.  Claim YOUR spot before it's too late...

Friend, if you have been struggling with your weight...

If you've been struggling with not feeling energetic and vibrant...

And if you've been struggling with not feeling confident about your body...

The solution is waiting for you, and it only takes 28 days.

Don't wait another day to get started, take the first step and reserve your spot RIGHT NOW!


Does it Work?

The most common feeling when people first learn about our 28 Day Transformation Program is skepticism... Does this program actually work?

And to be honest, if I hadn't seen, first hand the amazing results our clients experienced every time we run a challenge; I would be skeptical too.

We are very serious about looking for our next Success Story...If you think you have the makings of a success story just waiting to breakthrough, keep reading to see just how easy it is to attain success.


How Does it Work?

  • Step One

    Decide – Nothing happens until you make a DECISION.  So step 1 is deciding and taking action by claiming a spot in our next Transformation challenge.

    To claim your spot, click the big button that says, “Buy Now”


  • Step 2

    Congratulations, the first step was actually the hardest.  Now all you need to do is COMMIT to following the simple plan we lay out for you.

    Many people have successfully blazed this path, now all you need to do is follow, one step at a time, all the way to your goals.


  • Step 3

    The next 28 days will come and go regardless of what we do.  But if you DECIDE and then COMMIT, you will truly have something to CELEBRATE at the end of your Transformation Challenge.

    Can it be that simple?  Yes.  Yes it is!

Take Step #1 right now and reserve your spot...

What you can expect after 28 days

Although everyone's outcomes are going to be different, some of the most common results we see in just 28 days are...

  • Drop 10 to 23 lbs of Fat Without Counting Calories
  • Drop 2 to 4 Dress Sizes
  • Tighten and Tone Your Entire Body
  • Feel Energized, Vibrant and Strong
  • Firm Up Hips, Thighs & Back Side
  • Tone Your Shoulders, Back & Arms (no more batwings)
  • Target Belly Bloat
  • Glow With Total CONFIDENCE When You Put On Your Bathing Suit!
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What Will I Get?

  • Lean Body Workout Plan

    During your workout sessions, you can expect to improve your movement, flexibility, strengthen & tone your muscles and rev your metabolism into serious fat burning mode.

    Your workout plan will take you to the next level.  Your workouts are created with your safety and enjoyment in mind all while helping to sculpt the body you want…in less time.

    value: $197

  • Done-For-You Nutrition Plan

    We’re going to give you 28 days of done-for-you meal plans designed to re-program your body to burn fat faster and easier – while helping you feel satisfied so you never feel like you’re on a diet.

    value: $197

  • Success Secrets Manual

    The entire plan is laid out in our success manual.  Directions on how to read and personalize your meal plan, instructions for reading your exercise plan along with regressions and adjustments.

    value: $57

  • Motivational & Results Coaching

    We’ve put together the best kept tips of our most successful clients to help you build momentum quickly, avoid common missteps and stay on the path to your goals.  Success leaves clues and we’ve made it easy for you to refer to the best ones.

    value: priceless

  • BONUS #1

    Smoothies for Athletes Recipe Book.  Over a 100 different great tasting smoothies that can be used during and well after your 28 Day Transformation Challenge.

    value: $29

  • BONUS #2

    With this recipe book you can add 197 health fat burning recipes to your toolbox.  Most of the recipes can even be used during the 28 Day Challenge.

    value: $29

  • BONUS #3

    Full Lifetime access to my password protected Nutrition And Education Coaching Page.  All Completely Fit Nutrition clients are granted access to the documents found within that page.  Nutrition worksheets, recipes, articles and much, much more.

    value: priceless

This Is Perfect For You If...?

If You're Experiencing Any Of These Symptoms...Then This Program Is For You!

  • Feeling tired and low on energy throughout your day.
  • Feeling weak and lacking strength to do the things you used to do easily.
  • Feeling aches and pains when you get out of bed or chairs.
  • You're doctor keeps prescribing you pills you don't want to take.
  • You've lost confidence in your body.
  • You feel daily stress and anxiety.
  • You keep gaining more and more weight.
  • You want to have fun being active again but are unsure of how to get back to feeling good again.
  • You're tired of not living up to your potential.

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No More Guessing... Ever

"We remove 100% of the guess work..."

When you join the 28 Day Transformation Challenge, we literally remove all the guesswork you typically have to do with other programs - and we give you a complete detailed program of exactly which steps you need to take to get amazing results in just 28 days.

But This Program Isn't for Everyone

At Completely Fit we have a reputation for being the "last stop for fitness results'!

We're proud of this reputation and attribute it to only working with women and men who are 100% ready to change their lives.

If you are not ready to jump in head first, prepared to do the work then unfortunately this program isn't for you...

But if you are fed up of not feeling and living up to your potential, then our 28 Day Transformation Challenge is the perfect solution for you!

Frequently Asked Questions

  • q-iconI have not worked out in a while, will I survive the workouts?

    Absolutely, we have many different fitness levels go through the Transformation Challenge and there are plenty of modifications that can be made to the program so it fits your level.  And if you need help I am always here.

  • q-iconHow much weight should I expect to lose with the 28 Day Transformation Challenge?

    Weight loss amounts will vary depending on how strict you keep your nutrition plan and how many modifications are made to the exercise plan.  If little to no modifications are made we have had people lose up to 15 pounds.  The average has been around 8-10 pounds in the 28 days.

  • q-iconIf I have questions during the Transformation Challenge will I be able to contact someone?

    Of course, all of my contact information is included in the success manual.  Anytime you have a question or concern you may contact me.

  • q-iconWhat if I don't like some of the foods contained in the food list?

    There are many different foods available in this program and anytime you find something you do not like or have allergies to you are free to exchange it for a similar food.

  • q-iconWhat if I don't have the correct equipment for the exercises?

    That is OK, there is enough flexibility in the program to change exercises whenever you do not have the necessary equipment.

Does it Work?

  • Feeling Strong Energized And Confident About Your Body In Just 28 Days is priceless.  For a one time payment of $27 you get the entire 28 Day Transformation Challenge package, along with the bonuses.

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Completely Fit

Completely Fit is more than your average personal training company. If you are frustrated with the way you feel, your lack of motivation to exercise, or your general well-being, or if you are ready to make permanent lifelong changes, then you have found your solution.