Exercise for Hunger
This holiday season you, along with Completely Fit, can help fight hunger in Mount Airy.
- 925 million people across the world are hungry.
- One child dies every 5 seconds from hunger related causes.
- 1 in 10 households in the US are affected.
- Numbers affected are on the rise.
Free exercise classes will be held every Monday at 9:30 for the months of November and December. A monetary donation of $10.00 or 5 cans of food will be required for each class. All proceeds will benefit Mt. Airy Net and will be used to help families in need right here in our local area.
What’s in it for me, you might ask? Not only do you get to help a family in need, you will be helping yourself. Over 60% of adults are not active on a regular basis.
Here’s your chance to help two great causes; hunger and your health.
Classes are set up to accommodate all fitness levels. There are only 6 spots open for each class so you must pre-register for each one.
For more information or to sign up:
Karen Skidmore
240-446-2118
Exercise for Free and help stomp out hunger in our area this holiday season.
Remember to call or email to sign up, sorry no drop-ins this time. Past clients are welcome as well as current clients. (Current clients must bring a friend along).
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